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Melatonin-friendly light

Red light does not contain any short-wave blue components that could inhibit melatonin production. This means that red light in the evening can support the natural preparation for sleep.

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Support sleep rhythm

Light with a high red component can help prepare the body for the evening—which is helpful in respecting the natural day-night rhythm.

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Promote relaxation

Red light can stimulate the parasympathetic nervous system—the part of the nervous system responsible for rest, regeneration, and falling asleep.